100g of 4 Ciabatta Rolls contains 137 calories (kcal), 5.7g protein, 24.9g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 5.7 g
04.16.913.7
FibreSource of fibre 3.4 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
5.7
protein
24.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 24.9g | |
| Sugars | 3.5g | low |
| Fibre | 3.4g | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 4 Ciabatta Rolls?
4 Ciabatta Rolls contains 137 kcal per 100g.
Category
Other Servings
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