48 Wheat Bisks

by ASDA

0004080200817 · opf

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100g of 48 Wheat Bisks contains 358 calories (kcal), 12g protein, 68g carbs and 2g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 358 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.717.935.8

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.4 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

358

kcal

12.0

protein

68.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%

Nutrient	Amount	Level
Energy	358 kcal
Fat	2g	low
Saturated	0.6g	low
Carbs	68g
Sugars	4.4g	low
Fibre	10g
Protein	12g
Salt	0.3g	low

Common Questions

How many calories are in 48 Wheat Bisks?

48 Wheat Bisks contains 358 kcal per 100g.

Is 48 Wheat Bisks ultra-processed?

48 Wheat Bisks is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholewheat cereal biscuits fortified with niacin (B3), iron, riboflavin (B2), thiamin (B1) and folic acid (B9)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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