Red mill protein oats

by Red mill
0003997800480 · opf
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100g of Red mill protein oats contains 396 calories (kcal), 20.8g protein, 66.7g carbs and 8.3g fat.

Breakfast cereal

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 396 kcal

Positive

per 100 g
ProteinHigh protein 20.8 g
FibreHigh fibre 12.5 g
SugarLow sugar 2.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
396
kcal
20.8
protein
66.7
carbs
8.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 62% Fat 18%
NutrientAmountLevel
Energy396 kcal
Fat8.3gmoderate
Saturated2.1gmoderate
Carbs66.7g
Sugars2.1glow
Fibre12.5g
Protein20.8g
Salt0glow

Common Questions

How many calories are in Red mill protein oats?
Red mill protein oats contains 396 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (48 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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