complete

00039153 · opf
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100g of complete contains 354 calories (kcal), 0.8g protein, 30g carbs and 7.3g fat.

Negative

per 100 g
SugarHigh sugar 28 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 354 kcal
ProteinLow protein 0.8 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
354
kcal
0.8
protein
30.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 2% Carbs 63% Fat 35%
NutrientAmountLevel
Energy354 kcal
Fat7.3gmoderate
Saturated1.8gmoderate
Carbs30g
Sugars28ghigh
Fibre?
Protein0.8g
Salt0glow

Common Questions

How many calories are in complete?
complete contains 354 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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