100g of Pop tarts cookies contains 398 calories (kcal), 4.6g protein, 68.5g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.1 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 4.6 g
011.919.939.8
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
398
kcal
4.6
protein
68.5
carbs
11.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 69%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 68.5g | |
| Sugars | 34.1g | high |
| Fibre | 1.6g | |
| Protein | 4.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pop tarts cookies?
Pop tarts cookies contains 398 kcal per 100g.
Is Pop tarts cookies ultra-processed?
Pop tarts cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tarta: [Harina enriquecida (harina de trigo, niacina, hierro reducido, vitamina B1, vitamina B2, ácido folic añadidos (azúcar, jarabe de maíz alto en fructosa, melaza), aceite vegetal (con TBHQ para mantener la frescura), sal, sólidos de polvos para hornear (bicarbonato de sodio, fosfato de aluminio y sodio), saborizante natural y artificial, grenetina, caramelo clase, c clase IV, emulsificantes (estearoil lactilato de sodio, lecitina de soya, ésteres de ácido diacetil tartárico), colorantes (amarillo 6, azul 2, tartrazina)]; relleno sabor a chocolate (mín. 35 %): [azúcares añadidos (dextrosa, azúcar, jarabe de maíz, jarabe de maíz alto en fr harina de trigo, sólidos de la leche, aceite vegetal, pasta de cacao, cocoa en polvo, almidón, sal, saborizante natural y affe emulsificantes (goma xantana, lecitina de soya), claras de huevo en polvo], chispas sabor a chocolate (mín. 1 %).
Category
Other Servings
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