British Beef Braising Steak

by Simply M&S, Marks & Spencer
450 g
00033046 · opf
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100g of British Beef Braising Steak contains 146 calories (kcal), 22.1g protein, 0g carbs and 6.4g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22.1 g
SugarSugar-free 0 g
SaltLow salt 0.2 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
22.1
protein
0.0
carbs
6.4
fat

Nutrition Facts per 100g

Protein 61% Carbs 0% Fat 39%
NutrientAmountLevel
Energy146 kcal
Fat6.4gmoderate
Saturated2.6gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein22.1g
Salt0.2glow

Common Questions

How many calories are in British Beef Braising Steak?
British Beef Braising Steak contains 146 kcal per 100g.

Ingredients

beef braising steak

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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