100g of Rolled Oats Quick 2 Minutes contains 153 calories (kcal), 5.1g protein, 22.7g carbs and 3.7g fat.
Negative
per 100 gEnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.1 g
04.67.715.3
FibreSource of fibre 3.7 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
5.1
protein
22.7
carbs
3.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 63%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 22.7g | |
| Sugars | 0.4g | low |
| Fibre | 3.7g | |
| Protein | 5.1g | |
| Salt | ? |
Common Questions
How many calories are in Rolled Oats Quick 2 Minutes?
Rolled Oats Quick 2 Minutes contains 153 kcal per 100g.
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