100g of Honey Nut Cornflakes contains 416 calories (kcal), 8.5g protein, 84.1g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.3 g
0522.545
EnergyHigh calorie density 416 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8.5 g
012.520.841.6
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
416
kcal
8.5
protein
84.1
carbs
4.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 82%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 84.1g | |
| Sugars | 28.3g | high |
| Fibre | 2.1g | |
| Protein | 8.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Honey Nut Cornflakes?
Honey Nut Cornflakes contains 416 kcal per 100g.
Is Honey Nut Cornflakes ultra-processed?
Honey Nut Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
maize (63%), sugar, peanuts (8%), dextrose, barley malt extract, honey (0.4%), molasses, salt, niacin, ferric diphosphate, riboflavin, vitamin B6, thiamin, folic acid, vitamin B12.
Category
Other Servings
Related lists
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