100g of Pan Integral 7 Semillas contains 237 calories (kcal), 11.9g protein, 50.5g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
07.111.923.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
11.9
protein
50.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 50.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 11.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pan Integral 7 Semillas?
Pan Integral 7 Semillas contains 237 kcal per 100g.
Is Pan Integral 7 Semillas ultra-processed?
Pan Integral 7 Semillas is NOVA group 3 (processed).
Ingredients
Harina integral, agua purificada, sal de mar, sésamo blanco y negro, linaza, manzanilla, amaranto, avena, chia, levadura.
Category
Other Servings
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