100g of Good Measure Meals contains 139 calories (kcal), 6.9g protein, 18.8g carbs and 4.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 6.9 g
04.26.913.9
SugarLow sugar 4.6 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
6.9
protein
18.8
carbs
4.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 53%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 18.8g | |
| Sugars | 4.6g | low |
| Fibre | 2.6g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Good Measure Meals?
Good Measure Meals contains 139 kcal per 100g.
Ingredients
spring vegetables, rotini pasta, mozzarella cheese, mixed fruit compote
Category
Other Servings
Related lists
English