100g of Marsh Samphire contains 17 calories (kcal), 2.1g protein, 0.7g carbs and 0.2g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 2.1 g
00.50.92.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
2.1
protein
0.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 65%
Carbs 21%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 0.7g | |
| Sugars | 0g | low |
| Fibre | 2.2g | |
| Protein | 2.1g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Marsh Samphire?
Marsh Samphire contains 17 kcal per 100g.
Ingredients
Samphire
Category
Other Servings
Related lists
English
