100g of Whole Kernel Cor n contains 88 calories (kcal), 3.2g protein, 12.5g carbs and 2g fat.
Positive
per 100 gProteinSource of protein 3.2 g
02.74.48.8
FibreSource of fibre 3.5 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
3.2
protein
12.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 62%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 12.5g | |
| Sugars | 4.6g | low |
| Fibre | 3.5g | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Whole Kernel Cor n?
Whole Kernel Cor n contains 88 kcal per 100g.
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