100g of Blanquette de la mer contains 72 calories (kcal), 4.5g protein, 5.1g carbs and 3.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 4.5 g
02.23.67.2
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
4.5
protein
5.1
carbs
3.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 30%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 5.1g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Blanquette de la mer?
Blanquette de la mer contains 72 kcal per 100g.
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