Couscous royal

by Crous Resto'
00020459 · opf
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100g of Couscous royal contains 155 calories (kcal), 8.4g protein, 14.1g carbs and 6.9g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 155 kcal

Positive

per 100 g
ProteinHigh protein 8.4 g
FibreHigh fibre 7.4 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
155
kcal
8.4
protein
14.1
carbs
6.9
fat

Nutrition Facts per 100g

Protein 22% Carbs 37% Fat 41%
NutrientAmountLevel
Energy155 kcal
Fat6.9gmoderate
Saturated1.9gmoderate
Carbs14.1g
Sugars1.1glow
Fibre7.4g
Protein8.4g
Salt0.7gmoderate

Common Questions

How many calories are in Couscous royal?
Couscous royal contains 155 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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