Filet de merlu blanc meunière

by Cité Marine
220 g
0002000006266 · opf
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100g of Filet de merlu blanc meunière contains 154 calories (kcal), 13.8g protein, 10.1g carbs and 6.4g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 154 kcal

Positive

per 100 g
ProteinHigh protein 13.8 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
154
kcal
13.8
protein
10.1
carbs
6.4
fat

Nutrition Facts per 100g

Protein 36% Carbs 27% Fat 37%
NutrientAmountLevel
Energy154 kcal
Fat6.4gmoderate
Saturated0.7glow
Carbs10.1g
Sugars1.3glow
Fibre?
Protein13.8g
Salt0.9gmoderate

Common Questions

How many calories are in Filet de merlu blanc meunière?
Filet de merlu blanc meunière contains 154 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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