Compote

0002000002664 · opf
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100g of Compote contains 228 calories (kcal), 0.5g protein, 11g carbs and 0.5g fat.

Negative

per 100 g
SugarSome sugar 8.6 g
EnergyModerate energy density 228 kcal
ProteinLow protein 0.5 g
FibreLow fibre 1.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
228
kcal
0.5
protein
11.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 87% Fat 9%
NutrientAmountLevel
Energy228 kcal
Fat0.5glow
Saturated0.2glow
Carbs11g
Sugars8.6gmoderate
Fibre1.8g
Protein0.5g
Salt0glow

Common Questions

How many calories are in Compote?
Compote contains 228 kcal per 100g.

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