Alyasry

0001904199902 · opf
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100g of Alyasry contains 381 calories (kcal), 5.9g protein, 68g carbs and 6.5g fat.

Negative

per 100 g
EnergyModerate calorie density 381 kcal
ProteinLow protein 5.9 g

Positive

per 100 g
FibreHigh fibre 9.5 g

Calculate by serving size

Quantity
Serving
381
kcal
5.9
protein
68.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 76% Fat 17%
NutrientAmountLevel
Energy381 kcal
Fat6.5gmoderate
Saturated?
Carbs68g
Sugars?
Fibre9.5g
Protein5.9g
Salt?

Common Questions

How many calories are in Alyasry?
Alyasry contains 381 kcal per 100g.

Other Servings

100g 1 serving (30.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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