Croque Monsieur

250 g
0001732024272 · opf
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100g of Croque Monsieur contains 299 calories (kcal), 13g protein, 29g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 299 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
299
kcal
13.0
protein
29.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 39% Fat 43%
NutrientAmountLevel
Energy299 kcal
Fat14gmoderate
Saturated7.3ghigh
Carbs29g
Sugars3.3glow
Fibre?
Protein13g
Salt1.5gmoderate

Common Questions

How many calories are in Croque Monsieur?
Croque Monsieur contains 299 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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