BEEF GOULASH WITH PUMPKIN AND SPINACH

by FIT FOOD4U
00016209 · opf
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100g of BEEF GOULASH WITH PUMPKIN AND SPINACH contains 67 calories (kcal), 17.9g protein, 25g carbs and 50g fat.

Ready meal

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 17.9 g
FibreHigh fibre 7.1 g
SugarLow sugar 3.6 g
EnergyLow calorie density 67 kcal

Calculate by serving size

Quantity
Serving
67
kcal
17.9
protein
25.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 17% Fat 72%
NutrientAmountLevel
Energy67 kcal
Fat50ghigh
Saturated7.1ghigh
Carbs25g
Sugars3.6glow
Fibre7.1g
Protein17.9g
Salt0.7gmoderate

Common Questions

How many calories are in BEEF GOULASH WITH PUMPKIN AND SPINACH?
BEEF GOULASH WITH PUMPKIN AND SPINACH contains 67 kcal per 100g.

Category

Ready meal

Other Servings

100g 1 serving (22 pieces (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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