Honey & Nut Shredded Wheat

by Nestle

0001595102223 · opf

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100g of Honey & Nut Shredded Wheat contains 393 calories (kcal), 12.4g protein, 65.9g carbs and 6.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 15 g

0522.545

EnergyModerate calorie density 393 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.4 g

011.819.739.3

FibreHigh fibre 10.2 g

03612

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

393

kcal

12.4

protein

65.9

carbs

6.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%

Nutrient	Amount	Level
Energy	393 kcal
Fat	6.5g	moderate
Saturated	1.3g	low
Carbs	65.9g
Sugars	15g	moderate
Fibre	10.2g
Protein	12.4g
Salt	0g	low

Common Questions

How many calories are in Honey & Nut Shredded Wheat?

Honey & Nut Shredded Wheat contains 393 kcal per 100g.

Is Honey & Nut Shredded Wheat ultra-processed?

Honey & Nut Shredded Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

With a topping of golden hone whole grain WHEAT (84.7%), sugar, PEANUTS (10.4%), honey (1.9%), glucose syrup, molasses, natural flavourings contain NUTS.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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