100g of Suédois au thon contains 168 calories (kcal), 9.5g protein, 20.9g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 9.5 g
058.416.8
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
9.5
protein
20.9
carbs
4.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 52%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 20.9g | |
| Sugars | 4.1g | low |
| Fibre | 1.8g | |
| Protein | 9.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Suédois au thon?
Suédois au thon contains 168 kcal per 100g.
Is Suédois au thon ultra-processed?
Suédois au thon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PAIN SUEDOIS 37,3% : Farine de BLE, eau, farine de SEIGLE 15%, sucre, sirop de sucre, huile de colza, GLUTEN DE BLE, sel, levure, levain en poudre, émulsifiants : E471, E472e, poudre à lever E503ii, fructose, farine de malt d'ORGE, agent de traitement des farines : E300, enzymes. Garniture : 62,7% : THON au naturel 29,8% (THON, eau, sel), salade verte 17,9%, carottes râpées 11,9%, concombre 11,9%, FROMAGE FRAIS 11,9% (BABEURRE, CREME pasteurisée 13,3%, protéines de LAIT, acidifiant : acide citrique, sel, épalssissant : farine de graines de daroube, conservateur : sorbate de potassium, arôme naturel), FROMAGE BLANC 3,1% MG 11,9%, corlandre fraiche 3%. graihes de SESAME 1,8%, (% exprimés sur la garniture)
Allergens
Fish, Gluten, Milk, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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