100g of Roast chicken breast contains 319 calories (kcal), 9.2g protein, 6g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
ProteinLow protein 9.2 g
09.61631.9
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
319
kcal
9.2
protein
6.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 51%
Carbs 33%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 1.3g | low |
| Saturated | 1.3g | low |
| Carbs | 6g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Roast chicken breast?
Roast chicken breast contains 319 kcal per 100g.
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