Salade ibérique

by Crous Languedoc Roussillon, Crous Resto'

460 g

00014281 · opf

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100g of Salade ibérique contains 106 calories (kcal), 6.1g protein, 12.8g carbs and 3g fat.

Ready meal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinHigh protein 6.1 g

03.25.310.6

SugarLow sugar 3.7 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

6.1

protein

12.8

carbs

3.0

fat

Nutrition Facts per 100g

Protein 24% Carbs 50% Fat 26%

Nutrient	Amount	Level
Energy	106 kcal
Fat	3g	low
Saturated	1.5g	low
Carbs	12.8g
Sugars	3.7g	low
Fibre	1.7g
Protein	6.1g
Salt	1.5g	moderate

Common Questions

How many calories are in Salade ibérique?

Salade ibérique contains 106 kcal per 100g.

Is Salade ibérique ultra-processed?

Salade ibérique is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pommes de terre cubes 47,8%, salade mesclun 21,7%, jambon sec 10,9% (jambon de porc [origine France], sel, dextrose, conservateur : E252), dès de mimolette 6,5% (LAIT de vache pasteurisé, sel, ferments LACTIQUES, chlorure de calcium, coagulant, colorants : rocou [E160b), caroténoïdes [E160c], paprika (E160c], tomate cerise 6,5%, écorce d'orange 4,3%, ciboulette 2,2%.

Other Servings

100g 1 serving (460g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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