100g of Galletas integrales contains 451 calories (kcal), 7.3g protein, 69g carbs and 15g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
EnergyHigh calorie density 451 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 7.3 g
013.522.645.1
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
451
kcal
7.3
protein
69.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 451 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.4g | low |
| Carbs | 69g | |
| Sugars | 24g | high |
| Fibre | 5.5g | |
| Protein | 7.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Galletas integrales?
Galletas integrales contains 451 kcal per 100g.
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