CHICKEN & CHEESE TAMALES

by TRADER JOE'S
10 oz
00012942 · opf
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100g of CHICKEN & CHEESE TAMALES contains 219 calories (kcal), 6.3g protein, 19.7g carbs and 8.5g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g
EnergyModerate calorie density 219 kcal
ProteinLow protein 6.3 g
FibreLow fibre 2.1 g

Positive

per 100 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
219
kcal
6.3
protein
19.7
carbs
8.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 44% Fat 42%
NutrientAmountLevel
Energy219 kcal
Fat8.5gmoderate
Saturated1.4glow
Carbs19.7g
Sugars0.7glow
Fibre2.1g
Protein6.3g
Salt1.4gmoderate

Common Questions

How many calories are in CHICKEN & CHEESE TAMALES?
CHICKEN & CHEESE TAMALES contains 219 kcal per 100g.
Is CHICKEN & CHEESE TAMALES ultra-processed?
CHICKEN & CHEESE TAMALES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Corn Masa Flour (Corn Masa Flour, Trace of Lime), Boneless Skinless Chicken Breast, Vegetable Oil (Canola Oil and/or Soybean Oil), Corn, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzyme, Annatto Extract [for Color]), Roasted Red Bell Peppers, Masa Seasoning Blend (Salt, Spices), Chicken Seasoning Blend (Spices, Salt, Garlic Powder, Sugar), Green Chiles, Modified Cornstarch, Cornstarch, Cilantro, Salt, Carrageenan.

Category

Ready meal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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