Breaded cod

by Birds Eye
0001247908787 · opf
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100g of Breaded cod contains 211 calories (kcal), 12g protein, 22g carbs and 8.1g fat.

Ready meal

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 211 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
211
kcal
12.0
protein
22.0
carbs
8.1
fat

Nutrition Facts per 100g

Protein 23% Carbs 42% Fat 35%
NutrientAmountLevel
Energy211 kcal
Fat8.1gmoderate
Saturated0.6glow
Carbs22g
Sugars0.7glow
Fibre0.8g
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in Breaded cod?
Breaded cod contains 211 kcal per 100g.

Category

Ready meal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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