Jamón
0001220796133 · opf
100g of Jamón contains 316 calories (kcal), 31.2g protein, 0.2g carbs and 22.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.9 g
01.5510
SaltHigh salt 5.3 g
00.31.53
EnergyModerate energy density 316 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31.2 g
09.515.831.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
316
kcal
31.2
protein
0.2
carbs
22.6
fat
Nutrition Facts per 100g
Protein 38%
Carbs 0%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 22.6g | high |
| Saturated | 7.9g | high |
| Carbs | 0.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 31.2g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Jamón?
Jamón contains 316 kcal per 100g.
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