Jamón de Teruel

100 g
0001220442571 · opf
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100g of Jamón de Teruel contains 297 calories (kcal), 31g protein, 0g carbs and 19g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
SaltHigh salt 4.6 g
EnergyModerate calorie density 297 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
297
kcal
31.0
protein
0.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%
NutrientAmountLevel
Energy297 kcal
Fat19ghigh
Saturated5.7ghigh
Carbs0g
Sugars0glow
Fibre?
Protein31g
Salt4.6ghigh

Common Questions

How many calories are in Jamón de Teruel?
Jamón de Teruel contains 297 kcal per 100g.