Wrap Saumon guacamole

by Crous Languedoc Roussillon, Crous Resto'
235 g
00012195 · opf
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100g of Wrap Saumon guacamole contains 219 calories (kcal), 9.7g protein, 26.3g carbs and 8g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.5 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 9.7 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
219
kcal
9.7
protein
26.3
carbs
8.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 49% Fat 33%
NutrientAmountLevel
Energy219 kcal
Fat8gmoderate
Saturated2.1gmoderate
Carbs26.3g
Sugars2.1glow
Fibre0.6g
Protein9.7g
Salt1.5gmoderate

Common Questions

How many calories are in Wrap Saumon guacamole?
Wrap Saumon guacamole contains 219 kcal per 100g.
Is Wrap Saumon guacamole ultra-processed?
Wrap Saumon guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

TORTILLA DE BLE 42,6% : Farine de BLE 60%, eau, huile de palme, stabilisants: E422, E412; protéines de BLE, sel, SOJA, poudres à lever: E500, E450; sucre, sirop de glucose, acidifiant: E296, MALT, émulsifiants: E471, E473; conservateurs: E282, E202; farine d'AVOINE, levure. Garniture 57.4% : SAUMON fumé 44,4% (SAUMON atlantique 95,5%, sel 3,5%, sucre 1%), salade batavia 37%, guacamole 14,8% (avocat Hass 95,2%, poivron rouge, sel, piment jalapeno, antioxygène : acide ascorbique oignons, épaississant : gomme de xanthane, acidifiant ascorbate de sodium, ail, acidifiant : acide citrique, coriandre), coriandre fraiche 3,7%. (% exprimés sur la garniture)

Allergens

Fish, Gluten, Soya
As declared on the label — always check the packaging.

Category

Ready meal

Other Servings

100g 1 serving (235 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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