Jamón serrano
0001203859870 · opf
100g of Jamón serrano contains 297 calories (kcal), 30.9g protein, 0g carbs and 19.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltHigh salt 4.6 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.9 g
08.914.930.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
297
kcal
30.9
protein
0.0
carbs
19.3
fat
Nutrition Facts per 100g
Protein 42%
Carbs 0%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 19.3g | high |
| Saturated | 5.7g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 30.9g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 297 kcal per 100g.
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