Tofu Saag Paneer

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100g of Tofu Saag Paneer contains 100 calories (kcal), 4.7g protein, 7.5g carbs and 5.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 4.7 g
SugarLow sugar 2.3 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
4.7
protein
7.5
carbs
5.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 32% Fat 48%
NutrientAmountLevel
Energy100 kcal
Fat5.1gmoderate
Saturated3gmoderate
Carbs7.5g
Sugars2.3glow
Fibre?
Protein4.7g
Salt0.6gmoderate

Common Questions

How many calories are in Tofu Saag Paneer?
Tofu Saag Paneer contains 100 kcal per 100g.

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