Ingwer

0001003435760 · opf
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100g of Ingwer contains 302 calories (kcal), 7.9g protein, 62g carbs and 4.8g fat.

Negative

per 100 g
SugarSome sugar 5.5 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 302 kcal

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
302
kcal
7.9
protein
62.0
carbs
4.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 77% Fat 13%
NutrientAmountLevel
Energy302 kcal
Fat4.8gmoderate
Saturated1.6gmoderate
Carbs62g
Sugars5.5gmoderate
Fibre21.2g
Protein7.9g
Salt0glow

Common Questions

How many calories are in Ingwer?
Ingwer contains 302 kcal per 100g.