Ingwer
0001003435760 · opf
100g of Ingwer contains 302 calories (kcal), 7.9g protein, 62g carbs and 4.8g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate energy density 302 kcal
0150400800
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
302
kcal
7.9
protein
62.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 62g | |
| Sugars | 5.5g | moderate |
| Fibre | 21.2g | |
| Protein | 7.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ingwer?
Ingwer contains 302 kcal per 100g.
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