Polenta

1000 g
0001003335532 · opf
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100g of Polenta contains 97 calories (kcal), 2g protein, 22g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
ProteinLow protein 2 g
FibreLow fibre 0.5 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
2.0
protein
22.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 88% Fat 4%
NutrientAmountLevel
Energy97 kcal
Fat0.5glow
Saturated0glow
Carbs22g
Sugars0glow
Fibre0.5g
Protein2g
Salt0.8gmoderate

Common Questions

How many calories are in Polenta?
Polenta contains 97 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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