100g of Integrale contains 390 calories (kcal), 9.7g protein, 49g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SugarSome sugar 19 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 9.7 g
011.719.539
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
390
kcal
9.7
protein
49.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 52%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.6g | high |
| Carbs | 49g | |
| Sugars | 19g | moderate |
| Fibre | 4.4g | |
| Protein | 9.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Integrale?
Integrale contains 390 kcal per 100g.
Category
Other Servings
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