100g of Quaker contains 457 calories (kcal), 7.7g protein, 5g carbs and 19g fat.
Negative
per 100 gEnergyHigh energy density 457 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.7 g
013.722.945.7
Positive
per 100 gFibreHigh fibre 8.7 g
03612
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
457
kcal
7.7
protein
5.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 9%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 19g | high |
| Saturated | 4.8g | moderate |
| Carbs | 5g | |
| Sugars | 4.8g | low |
| Fibre | 8.7g | |
| Protein | 7.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Quaker?
Quaker contains 457 kcal per 100g.
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