Avena oat crunch

0001000977387 · opf
Scan with your phone

100g of Avena oat crunch contains 471 calories (kcal), 7.2g protein, 60.5g carbs and 20.8g fat.

Negative

per 100 g
SugarHigh sugar 28.1 g
Saturated fatHigh saturated fat 9.6 g
EnergyHigh calorie density 471 kcal
SaltSome salt 0.8 g
ProteinLow protein 7.2 g

Positive

per 100 g
FibreHigh fibre 6.4 g

Calculate by serving size

Quantity
Serving
471
kcal
7.2
protein
60.5
carbs
20.8
fat

Nutrition Facts per 100g

Protein 6% Carbs 53% Fat 41%
NutrientAmountLevel
Energy471 kcal
Fat20.8ghigh
Saturated9.6ghigh
Carbs60.5g
Sugars28.1ghigh
Fibre6.4g
Protein7.2g
Salt0.8gmoderate

Common Questions

How many calories are in Avena oat crunch?
Avena oat crunch contains 471 kcal per 100g.