Toast

by Jos Poell
0001000614777 · opf
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100g of Toast contains 441 calories (kcal), 10g protein, 68g carbs and 1.2g fat.

Crackers & crispbread

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 441 kcal
SugarSome sugar 5.4 g
ProteinLow protein 10 g

Positive

per 100 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
441
kcal
10.0
protein
68.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 85% Fat 3%
NutrientAmountLevel
Energy441 kcal
Fat1.2glow
Saturated1.2glow
Carbs68g
Sugars5.4gmoderate
Fibre?
Protein10g
Salt1.6ghigh

Common Questions

How many calories are in Toast?
Toast contains 441 kcal per 100g.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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