Cracker

50 g
0000980917254 · opf
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100g of Cracker contains 396 calories (kcal), 20g protein, 10g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltSome salt 1.1 g
EnergyModerate calorie density 396 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreHigh fibre 28 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
396
kcal
20.0
protein
10.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 13% Fat 60%
NutrientAmountLevel
Energy396 kcal
Fat20ghigh
Saturated5.8ghigh
Carbs10g
Sugars1glow
Fibre28g
Protein20g
Salt1.2gmoderate

Common Questions

How many calories are in Cracker?
Cracker contains 396 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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