Épeautre

by Carrefour BIO
00007008 · opf
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100g of Épeautre contains 344 calories (kcal), 16g protein, 60g carbs and 2.4g fat.

Rice & grains

Negative

per 100 g
SugarSome sugar 6.7 g
EnergyModerate calorie density 344 kcal

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 11 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
344
kcal
16.0
protein
60.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 20% Carbs 73% Fat 7%
NutrientAmountLevel
Energy344 kcal
Fat2.4glow
Saturated0.4glow
Carbs60g
Sugars6.7gmoderate
Fibre11g
Protein16g
Salt?

Common Questions

How many calories are in Épeautre?
Épeautre contains 344 kcal per 100g.

Category

Rice & grains

Other Servings

100g 1 serving (80.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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