100g of Fit-food Harina de avena salada contains 344 calories (kcal), 9.7g protein, 58.6g carbs and 5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 9.7 g
010.317.234.4
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
9.7
protein
58.6
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 58.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Fit-food Harina de avena salada?
Fit-food Harina de avena salada contains 344 kcal per 100g.
Category
Other Servings
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