Sweetened sunflower seeds

by Cha Cheer
108g
0000587366513 · opf
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100g of Sweetened sunflower seeds contains 565 calories (kcal), 29g protein, 3.5g carbs and 46g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 7.7 g
SaltHigh salt 3.2 g
EnergyHigh calorie density 565 kcal
SugarSome sugar 7 g

Positive

per 100 g
ProteinHigh protein 29 g

Calculate by serving size

Quantity
Serving
565
kcal
29.0
protein
3.5
carbs
46.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 3% Fat 76%
NutrientAmountLevel
Energy565 kcal
Fat46ghigh
Saturated7.7ghigh
Carbs3.5g
Sugars7gmoderate
Fibre?
Protein29g
Salt3.2ghigh

Common Questions

How many calories are in Sweetened sunflower seeds?
Sweetened sunflower seeds contains 565 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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