Bagel

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100g of Bagel contains 197 calories (kcal), 8.4g protein, 28.7g carbs and 5g fat.

Bread

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 197 kcal

Positive

per 100 g
ProteinSource of protein 8.4 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
197
kcal
8.4
protein
28.7
carbs
5.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 60% Fat 23%
NutrientAmountLevel
Energy197 kcal
Fat5gmoderate
Saturated1.1glow
Carbs28.7g
Sugars3glow
Fibre?
Protein8.4g
Salt0.5gmoderate

Common Questions

How many calories are in Bagel?
Bagel contains 197 kcal per 100g.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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