Canadian Crunchie Perch

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100g of Canadian Crunchie Perch contains 233 calories (kcal), 12g protein, 24.7g carbs and 10g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 233 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
233
kcal
12.0
protein
24.7
carbs
10.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 42% Fat 38%
NutrientAmountLevel
Energy233 kcal
Fat10gmoderate
Saturated1.3glow
Carbs24.7g
Sugars0.7glow
Fibre0.7g
Protein12g
Salt1.3gmoderate

Common Questions

How many calories are in Canadian Crunchie Perch?
Canadian Crunchie Perch contains 233 kcal per 100g.