Koftas in spiced tomato sauce

by Lite n easy
00004532 · opf
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100g of Koftas in spiced tomato sauce contains 96 calories (kcal), 22.3g protein, 25.6g carbs and 5.4g fat.

Ready meal

Negative

per 100 g
SugarSome sugar 6.1 g
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinHigh protein 22.3 g
FibreSource of fibre 3.9 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
22.3
protein
25.6
carbs
5.4
fat

Nutrition Facts per 100g

Protein 37% Carbs 43% Fat 20%
NutrientAmountLevel
Energy96 kcal
Fat5.4gmoderate
Saturated1.9gmoderate
Carbs25.6g
Sugars6.1gmoderate
Fibre3.9g
Protein22.3g
Salt?

Common Questions

How many calories are in Koftas in spiced tomato sauce?
Koftas in spiced tomato sauce contains 96 kcal per 100g.

Category

Ready meal

Other Servings

100g 1 serving (257.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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