Organic Raw Pumpkin Seeds

00004062 · opf

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100g of Organic Raw Pumpkin Seeds contains 600 calories (kcal), 26.7g protein, 13.3g carbs and 53.3g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 8.3 g

01.5510

EnergyHigh calorie density 600 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 26.7 g

0183060

FibreSource of fibre 3.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

600

kcal

26.7

protein

13.3

carbs

53.3

fat

Nutrition Facts per 100g

Protein 17% Carbs 8% Fat 75%

Nutrient	Amount	Level
Energy	600 kcal
Fat	53.3g	high
Saturated	8.3g	high
Carbs	13.3g
Sugars	0g	low
Fibre	3.3g
Protein	26.7g
Salt	0.1g	low

Common Questions

How many calories are in Organic Raw Pumpkin Seeds?

Organic Raw Pumpkin Seeds contains 600 kcal per 100g.

Is Organic Raw Pumpkin Seeds ultra-processed?

Organic Raw Pumpkin Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

organic raw pumpkin seeds (cucurbita pepo)

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)