Soft Cheese

by Stamford Street Co.
0000361040950 · opf
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100g of Soft Cheese contains 202 calories (kcal), 4.3g protein, 3.3g carbs and 19g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 15.6 g
SaltSome salt 0.5 g
EnergyModerate calorie density 202 kcal
ProteinLow protein 4.3 g

Positive

per 100 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
202
kcal
4.3
protein
3.3
carbs
19.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 6% Fat 85%
NutrientAmountLevel
Energy202 kcal
Fat19ghigh
Saturated15.6ghigh
Carbs3.3g
Sugars3.3glow
Fibre?
Protein4.3g
Salt0.5gmoderate

Common Questions

How many calories are in Soft Cheese?
Soft Cheese contains 202 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English