Ciabatta Roma
00002417 · opf
100g of Ciabatta Roma contains 216 calories (kcal), 12.5g protein, 31.5g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate energy density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
06.510.821.6
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
12.5
protein
31.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 58%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 31.5g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Ciabatta Roma?
Ciabatta Roma contains 216 kcal per 100g.
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