100g of Parmesan contains 467 calories (kcal), 40g protein, 6.7g carbs and 30g fat.
Negative
per 100 gEnergyHigh calorie density 467 kcal
0150400800
Positive
per 100 gProteinHigh protein 40 g
01423.346.7
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
467
kcal
40.0
protein
6.7
carbs
30.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 6%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 30g | high |
| Saturated | 1.3g | low |
| Carbs | 6.7g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 40g | |
| Salt | ? |
Common Questions
How many calories are in Parmesan?
Parmesan contains 467 kcal per 100g.
Category
Other Servings
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