Seitán a la plancha

by Hacendado
180g
00001522 · opf
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100g of Seitán a la plancha contains 195 calories (kcal), 6.1g protein, 35.1g carbs and 2.5g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.4 g
EnergyModerate calorie density 195 kcal

Positive

per 100 g
ProteinSource of protein 6.1 g
FibreSource of fibre 3.8 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
195
kcal
6.1
protein
35.1
carbs
2.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 75% Fat 12%
NutrientAmountLevel
Energy195 kcal
Fat2.5glow
Saturated0.3glow
Carbs35.1g
Sugars1.1glow
Fibre3.8g
Protein6.1g
Salt2.4ghigh

Common Questions

How many calories are in Seitán a la plancha?
Seitán a la plancha contains 195 kcal per 100g.
Is Seitán a la plancha ultra-processed?
Seitán a la plancha is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina de trigo (gluten 15%), agua, salsa de soja (agua, semillas de soja, trigo integral, sal marina), aceite de girasol 0,9%, jengibre. Puede contener apio, mostaza, productos lácteos, productos a base de huevo, almendras y frutos de cáscara.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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