100g of Natural yoghurt contains 72 calories (kcal), 4.2g protein, 4.9g carbs and 3.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 4.2 g
02.23.67.2
SugarLow sugar 4.9 g
0522.545
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
4.2
protein
4.9
carbs
3.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 28%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 4.9g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | ? |
Common Questions
How many calories are in Natural yoghurt?
Natural yoghurt contains 72 kcal per 100g.
Category
Other Servings
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